Quick Answer: Is it safe to sleep with a mouth guard?

Can night guards damage teeth?

Not wearing your teeth night guard every night will still result in damaged teeth only at a much slower pace. You may also experience the side effects of bruxism if you are not diligent in wearing your teeth night guards, especially when going to bed.

Can you choke on a mouth guard while sleeping?

It is dangerous to have a mouth guard that does not hold on to your teeth firmly. It can come off at night and choke you. You can opt to go for boil and bite mouth guards.

Is it bad to wear a night guard every night?

Yes, you should wear your night guard every night. Habitual wear can help stop tooth damage and facial pain. If you only wear your night guard sometimes, bruxism can still damage your teeth at a slower pace.

Are mouthguards bad?

“Although a mouthguard is recommended to prevent permanent damage to the mouth and teeth, we know it also has the potential to be a reservoir for bacteria that can cause gum infections or the bacteria that help promote tooth decay.”

Do mouthguards cause gum recession?

Night guard – Grinding your teeth at night is called bruxism, resulting in constant and intense pressure on your teeth and may stress your gums as well and worsen your recession. A night guard can absorb some of the pressure on your teeth so that your gums don’t start to recede.

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How long does it take to get used to sleeping with a mouth guard?

It is uncomfortable:

Sticking a hard piece of plastic in your mouth is unnatural and new. It takes time to make an adjustment, remember two weeks on average for most people to get used to it.

Can you drink water while wearing night guard?

Do not eat or drink (except water) with your guard in. Be sure you floss and brush thoroughly prior to placement as food and bacteria can become trapped between your teeth and guard and increase your risk of decay an stain the guard.

Do mouth guards work for sleep apnea?

Mouth guards are not effective when used for central sleep apnea, which is less common than OSA. It is important that you get a custom mouth guard designed specifically for your mouth and jaw shape. To do this, your dentist will take an impression of your teeth and send it away for the appliance to be fabricated.

What can I use instead of a night guard?

If mouth guards are uncomfortable or do not help remedy the situation, consider these three alternative options to discuss with your dentist.

  • Occlusal Splints. One of the more similar treatments to a mouth guard is an occlusal splint. …
  • Botox Treatments. …
  • Biofeedback.